Plank with Me Challenge 2: Low Plank with Knee Taps

Ready for this PLANK variation?

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How’s your first planking challenge so far? I hope it went well. For today, we will try another variation of the plank exercise and it’s gonna be a little challenging.

Plank with knee-taps

You will do this in 45 second, 3 sets.

See the first Plank Challenge here.

xoxo-berryduchess-december-2016-copy-2

Let me know your thoughts :)

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