Discovery Suites - Balance Lifestyle Gym Review_Main

Fitness Spot: Discovery Suites Ortigas

When you become a fitness enthusiast, you’ll realise the impact of your chosen lifestyle with your choices, especially the way you travel. I used to just bring a lot of clothes, shoes & makeup! Plus, the location of the hotel should be near an MRT/bus station and a mall. But now, some of my major concerns are like:

Is there a gym at the hotel? if none, where’s the nearest one? Read More


Elorde Reyes Boxing Gym Review_cover

Fitness Spot: Elorde Reyes Boxing Gym

I went home to Manila and stayed there for a couple of weeks (almost two months, actually) and so I was kinda expecting that my regular workout schedule will change. True enough, I get to exercise at least once a week (lucky if I can do it 2x/week) and thanks to my active friend, Jo, that I get to try boxing. So here are my thoughts on my experience. Read More




berryduchess 2010_2015_2017 2

Saying Goodbye to #ProjectBerry65

#ProjectBerry65 came about when I started my lifestyle change in 2016. At first, I told myself I wanted to hit 65 kg again because it was my happy weight. The weight when I felt the prettiest – My size was just right that it’s a breeze to shop around because everything fits well. Collarbones, cheekbones & jawlines were visible. Read More


yoga 2

7 Reasons Why I Do Yoga

When I was younger, I used to think that yoga is for the cool chicks. They are the busy ones who work in a suit, got gorgeous & toned body and they have balanced life. Like they got patience & flexibility and I wanted that! I also want to be bendy & flexible and unfortunately, I don’t have the slightest idea of what yoga really is. Read More


Catwoman Workout cover

Halloween’s Catwoman Total Body Workout

So I’m skipping the Halloween makeup this year but I’m sharing this lovely workout by my favourite fitness influencer, Cassie Ho of Blogilates.  She did a series of Superhero-inspired workouts on her Youtube channel and just in time for the spooky theme, we’re gonna do this Catwoman’s total body exercise. Read More