MY WELLNESS JOURNEY YEAR 3 | UPDATES

It’s been 3 years since I started my lifestyle change and this post is all about my wellness journey – the challenges, the developments & the results. Click this to read everything.

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REASONS WHY YOU SHOULD ORDER YOUR NEXT ACTIVEWEAR FROM DAY TO DAY ATHLEISURE | REVIEW

This is the first time that I’m featuring a brand from the Philippines and I’m very excited because finally!!!! We got a local brand that’s at par with international activewear brands.

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I TRIED THE FIT PLAN APP FOR A MONTH AND HERE’S WHAT HAPPENED | VIDEO REVIEW

Watch the full video here: I tried the Fit Plan App for a month and here’s what I think.

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30-DAY SELF-CARE CHALLENGE

These are just some of the simple things that you can do for yourself and always remember: Self- care is not being selfish. It’s necessary. Truth is, there’s more to life than spending time scrolling on those social media apps. Yes, they are fun but we should not forget the balance between online & real life.

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That Spin Class That Made Me Curse Cardio

So eto kami, pedal-pedal pa more! Feeling active and getting the worth of our money, maya-maya a group of people came and a man stood in front. He looks like the instructor (based on his great physique) Putek! may class pala!

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