Discovery Suites - Balance Lifestyle Gym Review_Main

Fitness Spot: Discovery Suites Ortigas

When you become a fitness enthusiast, you’ll realise the impact of your chosen lifestyle with your choices, especially the way you travel. I used to just bring a lot of clothes, shoes & makeup! Plus, the location of the hotel should be near an MRT/bus station and a mall. But now, some of my major concerns are like:

Is there a gym at the hotel? if none, where’s the nearest one? Read More

Elorde Reyes Boxing Gym Review_cover

Fitness Spot: Elorde Reyes Boxing Gym

I went home to Manila and stayed there for a couple of weeks (almost two months, actually) and so I was kinda expecting that my regular workout schedule will change. True enough, I get to exercise at least once a week (lucky if I can do it 2x/week) and thanks to my active friend, Jo, that I get to try boxing. So here are my thoughts on my experience. Read More

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Saying Goodbye to #ProjectBerry65

#ProjectBerry65 came about when I started my lifestyle change in 2016. At first, I told myself I wanted to hit 65 kg again because it was my happy weight. The weight when I felt the prettiest – My size was just right that it’s a breeze to shop around because everything fits well. Collarbones, cheekbones & jawlines were visible. Read More

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7 Reasons Why I Do Yoga

When I was younger, I used to think that yoga is for the cool chicks. They are the busy ones who work in a suit, got gorgeous & toned body and they have balanced life. Like they got patience & flexibility and I wanted that! I also want to be bendy & flexible and unfortunately, I don’t have the slightest idea of what yoga really is. Read More

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Halloween’s Catwoman Total Body Workout

So I’m skipping the Halloween makeup this year but I’m sharing this lovely workout by my favourite fitness influencer, Cassie Ho of Blogilates.  She did a series of Superhero-inspired workouts on her Youtube channel and just in time for the spooky theme, we’re gonna do this Catwoman’s total body exercise. Read More