A Year of Yoga

A Year of Yoga

Last August, my yoga practice turned one year and I can’t get enough of it changed me as a person and how the practice changed my life & well-being

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Fitness Spot: Discovery Suites Ortigas

Discovery Suites - Balance Lifestyle Gym Review_Main

This post is all about a new found spot of mine! This was recommended by a good friend and I’m thankful that I gave it a try! Since then, this gym became my go-to. So, if you wanna know more, read here

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Fitness Spot: Elorde Reyes Boxing Gym

Elorde Reyes Boxing Gym Review_cover

Here’s my full story of my boxing sessions at Elorde Gym & everything that you may wanna know if you want to try boxing for the first time, too! Click the link to read full post.

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PIIT28 Program Review

PIIT28_triple_pack

Towards the end of 2017, I decided to level up my commitment to wellness and signed up for Cassey Ho’s PIIT28 fitness program. And after finishing cycle 1, I’m ready to share my thoughts & results of her program. 🙂

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PopFlex Activewear Review

PopFlex Active Wear Review By Berryduchess

Here’s my complete guide on how to order your PopFlex Active plus tips & my full review on their activewear!

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7 Reasons Why I Do Yoga

yoga 2

Doing yoga was actually on my bucket list but having to understand at least the physical aspect of yoga made me realise that I was wrong all this time.

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