MY WELLNESS JOURNEY YEAR 3 | UPDATES

It’s been 3 years since I started my lifestyle change and this post is all about my wellness journey – the challenges, the developments & the results. Click this to read everything.

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I TRIED THE FIT PLAN APP FOR A MONTH AND HERE’S WHAT HAPPENED | VIDEO REVIEW

Watch the full video here: I tried the Fit Plan App for a month and here’s what I think.

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THE FITNESS JUNKIE BY LUCY SYKES AND JO PIAZZA | BOOK REVIEW

Janey is a normal, happy woman with a little flab that can’t be solved by being more active but then her life got screwed up when her partner told her she needs to lose weight because she’s becoming a disgrace to the company she half-owned.

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That Spin Class That Made Me Curse Cardio

So eto kami, pedal-pedal pa more! Feeling active and getting the worth of our money, maya-maya a group of people came and a man stood in front. He looks like the instructor (based on his great physique) Putek! may class pala!

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Fitness Spot: Discovery Suites Ortigas

This post is all about a new found spot of mine! This was recommended by a good friend and I’m thankful that I gave it a try! Since then, this gym became my go-to. So, if you wanna know more, read here

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Fitness Spot: Elorde Reyes Boxing Gym

Here’s my full story of my boxing sessions at Elorde Gym & everything that you may wanna know if you want to try boxing for the first time, too! Click the link to read full post.

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PIIT28 Program Review

Towards the end of 2017, I decided to level up my commitment to wellness and signed up for Cassey Ho’s PIIT28 fitness program. And after finishing cycle 1, I’m ready to share my thoughts & results of her program. 🙂

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