#ProjectVENU

October 9, 2019.Reading time 6 minutes.

Yes, I got another personal project going on and this time, I got my eyes on a new fitness tracker.

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I did the #100ABChallenge For 30 Days & Here’s What Happened

April 5, 2019.Reading time 4 minutes.

WHAT: #100ABChallenge by Blogilates

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30-Day Self-Care Challenge

March 2, 2019.Reading time 12 minutes.

These are just some of the simple things that you can do for yourself and always remember: Self- care is not being selfish. It’s necessary. Truth is, there’s more to life than spending time scrolling on those social media apps. Yes, they are fun but we should not forget the balance between online & real life.

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A Year of Yoga

September 21, 2018.Reading time 2 minutes.

Last August, my yoga practice turned one year and I can’t get enough of it changed me as a person and how the practice changed my life & well-being

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PIIT28 Program Review

February 1, 2018.Reading time 9 minutes.

Towards the end of 2017, I decided to level up my commitment to wellness and signed up for Cassey Ho’s PIIT28 fitness program. And after finishing cycle 1, I’m ready to share my thoughts & results of her program. 🙂

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This is How My 52 Weeks of Lifestyle Change Looks Like

September 17, 2017.Reading time 3 minutes.

This is How My 52 Weeks of Lifestyle Change Looks Like

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There’s A Lot More Than the Size We Wear

September 5, 2017.Reading time 4 minutes.

I’ve experienced going to shops and eyeing a very cute outfit or dress and when I wanna try it, my heart simply breaks because it’s only up to a MEDIUM size or their biggest is a size 12. It’s like I have the money to spend but nothing fits me. So what happens next (true […]

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100 Days No Junk Food Challenge

June 10, 2017.Reading time 6 minutes.

Do you want to give up your bad eating habits? Are you up for some challenge? Check out this post and maybe give it a try!